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My Mediterranean Pantry Logo Mark

Privacy Policy

Who We Are

Our website address is: https://mymedpantry.com

Information We Collect

Comments: When visitors leave comments, we collect the data shown in the
comment form, along with the visitor’s IP address and browser user agent string to
help detect spam.

Media: If you upload images, avoid including location data (EXIF GPS). Visitors can
download and extract location data from images on the site.

Cookies

If you leave a comment, you may opt-in to saving your name, email address, and website in cookies for convenience. These last for one year.

Login cookies last two days; display preference cookies last one year. Selecting “Remember Me” keeps your login for two weeks.

Embedded Content

Articles may include embedded content (e.g., videos, images, articles). Embedded content
from other websites behaves as if you visited that site.

Who We Share Your Data With

We do not share your personal information with anyone without your consent.

If you request a password reset, your IP address will be included in the reset email.

Data Retention

Comments and their metadata are retained indefinitely for moderation purposes.

For registered users, we store personal information in their profile. Users can view, edit, or delete their information anytime (except username).

Your Rights

You can request:

An exported file of the personal data we hold about you.
Deletion of your personal data, except where retention is required for legal or security
purposes.

Compliance with POPIA

We comply with the Protection of Personal Information Act (POPIA) and ensure that your
data is stored securely using encryption, secure servers, and restricted access.

Marketing Consent

Marketing emails are only sent with your opt-in consent, and you can unsubscribe at any time.